Pat and Dan discuss how to best used timed kettlebell workouts from a minimalist perspective. Then they take questions on why Pat is skinny and how much snatch volume is too much.
For 101 FREE #kettlebell workouts — and to take part in Strong ON! FREE WEEK (starting 3/15) — visit http://www.101kettlebellworkouts.com
Timed Kettlebell Workouts and Why I’m Skinny ft. Dan John
Mentioned Resources from Dan’s Upcoming Book
Related Episodes
Kettlebell TOTAL BODY Workout | Snatches, Presses, and Get Ups
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