Two dudes — Pat and Dan — who love weightlifting, make the case for running. Does running interfere with gaining muscle? How much running should you do? How should that running be done? Those questions answered and more in today’s episode! for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com  Show Sponsor: If you want to try out one … Continue reading The Weightlifter’s Case for Running