Pat and Dan discuss a somewhat paradoxical (but actually effective) approach to fat loss. Pull back on the training, crank the nutrition. Let’s discuss. BIG FAT SUMMER KETTLEBELL SALE We’re currently offering over 85% OFF Pat’s most classic and intense kettlebell challenges and programs. Check it out at www.chroniclesofstrength.com/bigsummersale  The Ultimate Fat Loss Formula w/ … Continue reading The Ultimate Fat Loss Formula: Easy Exercise + Hard Diet? w/ Dan John