I’ll start with two confessions:
- Next week, I have a huge confession to make—and a few other major announcements.
- Come mid-January, everything is going to change for Chronicles of Strength.
I’ll release more details via my Facebook page and on here at the turn of the new year. Until then, please enjoy this week’s KWOW.
Kettlebell Workout of the Week: Episode 57 – Stewing the Turkish Get Up
I love stews. I love the slowness about them.
I also love Get Ups.