Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple and effective six-exercise program featuring swings, presses, squats, rows, push ups, and leg raises. Please like, share, comment, and subscribe! And for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com The Sexy 6 … Continue reading The Sexy Six Kettlebell and Bodyweight Program – Try It!