Pat shares an exciting new #kettlebell workout from his upcoming FAST(ER) 15 challenge: The Inhumane Burpee! Check out FAST(ER) 15 at https://www.chroniclesofstrength.com/faster15 The Inhumane Burpee | Intense Kettlebell Workout Related Episodes I Bet You Can’t Do These Kettlebell Workouts | 5 High-Intensity Challenges New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I … Continue reading The Inhumane Burpee | Intense Kettlebell Workout