The Best Exercise (Almost) Nobody Is Doing w/ Dan John

Pat and Dan discuss the best exercise (almost) nobody is doing and the best way to learn it. Then, QnA on everything from whether back squats are superior to front squats, and what the differences are between barbell and kettlebell complexes. The Best Exercise (Almost) Nobody Is Doing Related Episodes How to Get Your 1st … Continue reading The Best Exercise (Almost) Nobody Is Doing w/ Dan John