Pat discusses what he believes the best bang for buck kettlebell workouts are for strength, hypertrophy, endurance, and metabolic conditioning. Check it out! The Best Bang for Buck Kettlebell Workouts Workouts Mentioned The Great Destroyer: 10 reps x double swing, double snatch, front squat, clean and press, bent row, push up. Armor Building: 2 x … Continue reading The Best Bang for Buck Kettlebell Workouts | 5 Minimalist Routines