Here are the 5 BEST kettlebell exercises for faster fat loss, according to… my opinion.
I wanted to pick a mix of moves that could be done with either one kettlebell or two and also that hit different parts of the body in different ways. Good mix of the basics here.
The 5 Best Kettlebell Exercises for Faster Fat Loss
(Here’s the Youtube version – same thing. Some people just prefer Youtube, is all.)
Strong ON!
– Pat
PS – Somebody on FB asked me to put these in a workout. 101kettlebellworkouts – hello!
PATTI says
THANKS PAT LOVE YOUR HELP