Pat Flynn shares one of his newest “fitness mad-scientist” creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell combinations. Check it out! Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts The 21 Minute Kettlebell Workout | Total Body Conditioning Complex Related Episode Free Week … Continue reading The 21 Minute Kettlebell Workout