Guest post is coming from Anna today – enjoy! I’ve learned seven essential and inspirational lessons during my 25 year battle with habitual overeating. I started emotional eating when I was about 13 years old, and possibly even younger. At that time, I was facing situations in my home life that I wasn’t able to […]
10 Simple Steps On How to Be Healthy
I have always said that being healthy is worth it so you don’t just die in pain. That’s why you want to be healthy. I have also always said that being healthy isn’t hard if you are willing to make a few simple little changes and the only hard part is in making the changes but […]