SUPER SIMPLE Kettlebell Program (3x/Week)
Pat shares a simple and straightforward 3x/week kettlebell strength and conditioning program. For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com For 15% off Inverted Gear head to: https://www.invertedgear.com/discount/patflynn15 SUPER SIMPLE Kettlebell Program Related Episodes Introducing the “Get Strong” Kettlebell Program | The 10-5-3 Method New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a … Continue reading SUPER SIMPLE Kettlebell Program (3x/Week)
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