Pat and Dan discuss the importance of self-hypnosis, auto-suggestion, and mental concentration in the gym. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Self-Hypnosis for Better Gym Performance Related Episodes The Ultimate Fat Loss Formula: Easy Exercise + Hard Diet? w/ Dan John The 10,000 Rep Kettlebell Snatch Challenge w/ Dan John   New eBook: Introduction … Continue reading Self-Hypnosis for Better Gym Performance? w/ Dan John