Pat takes questions from the audience on everything from his favorite “push, pull, hinge, squat, carry” exercises, the value in explosive training, and how much kettlebell training carries over into barbell training. QnA: Best Exercises for Push, Pull, Hinge, Squat, Carry New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a … Continue reading QnA: Best Exercises for Push, Pull, Hinge, Squat, Carry