Pat and Dan put fitness minimalism into practice by sharing 10, 15, and 20 minute kettlebell workout ideas. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Minimalist Workout Ideas w/ Dan John Excerpt from Dan’s Upcoming Book: “Two Lift Programs” Pavel has become famous offering two lift workouts. Let’s look at some of his combinations: Bent … Continue reading Minimalist Workout Ideas: 10, 15, and 30 Minute Routines