Updated and Revised!
"Fitness Minimalist and Kettlebell Mad Scientist Pat Flynn Has Assembled 101 Of His Most Aggressive and Intense Kettlebell Workouts Ever!"
FREE: Blast Fat, Boost Muscle, and
Build Endurance...

 In Just 15 Minutes a Day
With 100+ Kettlebell Workouts:
  • Effective! Burn maximum calories in minimal time with complexes, combos, circuits, and chains
  • Efficient! Give me 15 minutes and I'll give you the best workout of your life.
  • Varied! Keep your body challenged and your sessions fun with 101 grab-and-go kettlebell workouts.
  • Versatile! Build strength, sculpt lean, attractive muscle, boost endurance, blast body fat, and improve flexibility -- all in the same workout! (No need for separate routines!
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