Pat and Dr. Jim — with surprise guest master Som! — discuss kettlebell training for martial arts, with a particular emphasis on grappling and BJJ. Then, listener questions on improving kettlebell snatch technique! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Kettlebells for Grapplers w/ Dr. Jim Madden Related Episodes How to Be Awesome with Just … Continue reading Kettlebells for Grapplers w/ Dr. Jim Madden