Pat shares an efficient full body kettlebell workout routine from his Strong ON! program. For 101 FREE #kettlebell workouts — and to take part in Strong ON! FREE WEEK (starting 3/15) — visit http://www.101kettlebellworkouts.com Kettlebell TOTAL BODY Workout | Snatches, Presses, and Get Ups! Brusin’ Workout Related Episodes Minimalist Workout Ideas: 10, 15, and 30 … Continue reading Kettlebell TOTAL BODY Workout | Snatches, Presses, and Get Ups