Me and Som went on Facebook Live to walk you around the gym and to also show you a clean and press workout. Alyssa was there, too. She was holding the camera. So when it goes sideways, that was Alyssa doing that.
Since a lot of my videos are shot outside people wonder if I even have a gym to go to or if I’m a homeless person or what. Yes, I am a homeless person, I actually live in those dumpsters back there. They are really well ventilated, I can’t complain. You should come over sometime.
Enjoy the video!
Strong ON!
– Pat
PS – You might also enjoy my Inner Circle because my car has 385hp.
Nice gym! Much nicer than the gym I go to – it’s very spacious! I love the wooden interior as well, and it sounds like you offer a bit of everything. Do you offer martial arts for adults as well?
How many sets of the dbl kb mp ladder should we do?
2 ladders would be a good start, Cox.