The muscle up isn’t as hard to get as some people think. With a solid base of chin ups and dips, you can get there fairly quickly with progressions and a good practice method.
Check it out.
Strong ON!
– Pat
Generalism and minimalism in fitness, business and life
The muscle up isn’t as hard to get as some people think. With a solid base of chin ups and dips, you can get there fairly quickly with progressions and a good practice method.
Check it out.
Strong ON!
– Pat
Thanks. Can’t wait to try that grip.
Good luck!