Pat and Dan discuss high-volume kettlebell swing challenges and how many kettlebell swings somebody can — and should — do per day, depending on their goal. IMPORTANT: We begin our Summer 300 Swings #Kettlebell Challenge June 1st. To register, visit https://www.chroniclesofstrength.com/300swingschallenge How Many Kettlebell Swings Per Day? Related Episodes 14 Old School Strength Standards and … Continue reading How Many Kettlebell Swings Per Day? w/ Dan John