21 Day Extreme Kettlebell Challenge

Get POWERFUL Body-Hardening Results In MINIMUM Time. Discover My Ultimate Secret Weapon for Faster Fat Loss...

My 21 Day Extreme Kettlebell Challenge Is The Epitome of No BS, Hardcore, Take-No-Prisoners Body Transformation Programs.

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Cost to participate is $97 for the full 21 days, which includes daily kettlebell workout challenges, a Warrior-Fasting, Fat-Stripping Nutrition Plan, and community support. This is an exceptional bargain. Don't miss out.

Are You Ready to Skip Time-Intensive Gym Sessions for a Powerfully Simple Kettlebell Workout that Aggressively Throws Off Body Fat,

and Builds Spartan-Like Strength and Endurance

-- All In The Same Routine?

Let This Challenge Work on Your Body for 21 Days, and I GUARANTEE That Your Friends Will Gasp in Astonishment at Your Physical Transformation

I don't know how you found this page, but I can promise you this:

If you're someone who is seriously interested in committing yourself to an aggressive, take-no-prisoners, all-out-blitzkrieg approach to rapid fat loss and muscle gain--then this will easily be the most exciting fitness challenge of your life.

Look...

I know you’re probably sick of long, boring workouts that provide no real, tangible results. Whether on a treadmill, or in the weight room, the conventional approach is clearly not working. (I know. Because I've been there.)

You're probably also sick starving yourself on fad diets that’ll you’ll never be able to maintain long term, and that also cause you to lose your libido and your hair. (I know. But not because I've been there...)

So your willpower to get in the car and drive to the gym more than once a week is no doubt waning, despite how much money you’re paying out for the membership…

And you're probably feeling somewhat demotivated by the number of times you’ve lost and gained the same 10lbs over and over again…

Or frustrated by having to change your clothes multiple times before going out, because nothing seems to fit right..

And you’re probably thinking, “I’ve been working this hard, and this is all I have to show for it? Where are my abs and toned arms!?”

Well, you need something that goes AGAINST average conventional wisdom.

You don’t want average. Nobody does.

Here's the thing.

My 21 Day Extreme Kettlebell Challenge, while being an immense test of mettle, will allow you to ditch that over-priced gym membership, and embrace a training concept that is altogether furious, effective, and fun.

Stop Losing and Gaining The Same 10lbs!

Are you over the struggle of trying to lose that last seven stubborn pounds, and ready for a simple, straightforward, and AGGRESSIVE solution?

Are you ready to discover an unconventional training modality that will supercharge your metabolism for automatic fat loss, while planting slabs of granite-hard muscle onto your shoulders, chest, back, and arms?

Of course you are. You want a figure that turns heads.

Stop wasting time on routines that aren’t hyper focused to get you maximum results.

My 21 Day Challenge isn't for everyone. This EXTREME Kettlebell Challenge is only for those who want to aggressively strip away fat while building Spartan-like strength and muscle with advanced kettlebell training techniques.

My 21 Day Kettlebell Challenge Is Extremely Unconventional

and Certainly NOT For Everyone. Proceed with Caution.

You're busy. You've got a demanding job and a family that needs you. You don't have all the the time in world to workout.

So you need routines that are going to burn maximum calories in minimum time and workouts to accomplish multiple things at once. Efficiency, is what you're after. Look, I get it. Because I am, too.

So you want to build strength while stripping away body fat. You want to add muscle, too, but without losing any of your flexibility. Maybe you even need to gain flexibility--that would be nice. If so, I can help.

My name’s Pat Flynn--you should know me by now: Exercise “Mad Scientist”, Fitness Minimalist, Expert-Generalist, Author, and Certified Kettlebell Coach.

And I’m here to share with you my ultimate collection of No-Holds-Barred, Fat-Blasting, Muscle-Molding Kettlebell Workouts that have had astounding results for thousands of everyday people spread over 100 different civilized counties and Canada.

Hack Away Fat, While Filling Your Body With Lean, Hard, Dense, Functional, USEFUL Muscle.

The methods used in my 21 Day Extreme Kettlebell Challenge are exactly how I maintain low levels of body fat (8% or less), year round, while still making impressive leaps in strength and muscle tone.

How I'm Able to Keep 8% Bodyfat Year Round...

While Still Gaining Strength, Muscle, Endurance, and Flexibility

The reason I put this 21-Day Extreme Kettlebell Challenge together is to push the boundaries of what we think kettlebell training, and body transformation, is about.

To see just how far we can go--with our strength, power, flexibility, and athleticism, while aggressively throwing off any unwanted weight--in only three short weeks.

I want to show you how to use kettlebells in such a way to forge your ultimate physique: lean, hard, flexible, wiry, bulletproof. Capable of anything.

Think of the sort of physique you'd see in the movie 300 or Wonder Woman. Functional and attractive, with about the body fat of a leaf.

Here's the key.

The Four C's: Complexes, Combos, Circuits, and Chains

What makes this challenge unique is we are going far beyond your average strength and conditioning routine, and into more advanced training methods and technology.

These are the methods that will separate you from your average Joe or Jane.

We'll be exploring The 4 "C's" of kettlebell training - complexes, circuits, combos, and chains - so we can literally force your body into changing itself.

The 4 C's leverage the power of both "supercompensation theory" and "exercise post oxygen consumption" to stress the system in such a way to ensure you continue burning calories and building muscle, long after you've left the gym. We call this the "afterburn" effect.

NOTHING is more effective for rousing a slugging metabolism, than high-intensity, hyper-focused kettlebell workouts, using The 4 C's. Fat will come off, and muscle will form in its place. I guarantee it.

Best of all, each workout is delivered daily, for twenty one days.

So all YOU have to do is open the email, do the workout, and get results superior to anything else you've tried.

Are YOU Ready For...

EXTREME fat-crushing kettlebell complexes.

HARDCORE muscle-building kettlebell combinations.

R-RATED strength-boosting kettlebell "pain chains."

DIABOLICAL endurance-building kettlebell circuits.

Why Kettlebells Are The Swiss Army Knife of Functional Fitness

These ancient weights hold the unique benefit of being able to work multiple parts of your body at the same time.

By doing various exercises back to back with little to no rest between, kettlebell complexes, circuits, combos, and chains allow you to burn more calories in less time and create a very powerful metabolic "after-burn" that keeps your metabolism working away and burning fat for up to 72 hours, even after you’ve finished your workout.

This is something you simply cannot achieve using a treadmill and traditional weightlifting methods. Not to this extent.

The 4 C's are especially unique because they can be used for building strength, muscle, mobility AND endurance while simultaneously being highly effective at burning fat.

Perfect for any busy body in desperate need of a fast and efficient workout.

Usually, people in fitness will tell you they’re “bulking” (trying to gain muscle) or “cutting” (trying to lose fat). They do this in individual phases instead of doing it simultaneously.

My question is this:

If you’re cooking eggs and bacon, would you cook only eggs and then cook the bacon after? Or would you whip out another frying pan and cook both at the same time? More of a workload? Yes, but easily manageable in the same timeframe.

Here are just a few examples of results achieve during this challenge.

Real People. Getting REAL Results.

My 21 Day Extreme

Kettlebell Challenge Includes:

A Daily EXTREME Kettlebell workout for burning the maximum calories in minimum time. Each workout takes only 10-20 minutes and can be done at home.
A Simple and Deadly Effective 2-Page Warrior Nutrition Plan for Stripping Fat, Adding Muscle, and Balancing Hormones. This uses the power of "energy cycling" and "modified fasting" to lose weight without counting calories.
Daily motivational tips and strategies to keep you committed to this simple and powerful plan all the way through to results day.
Access to an exclusive online community support group on Facebook where I’ll be able to answer any questions you might have.
One daily email with your workout. Open it. Do it. Get results.

And Here's What's NOT Included:

NO long books to read.

NO long, boring "cardio" workouts.

NO Extreme, unsustainable diet plans.

NO pills or expensive supplement kits.

No guesswork, no confusion - everything is simple, straight forward, and written down.

Quick: Here's a Sneak Peek

at Some of The Workouts

The 21 Minute Warrior Workout - A true test of mettle. 21 minutes of STRAIGHT burn.

The 300 Kettlebell Workout - 300 reps in under 20 minutes. Think you can do it?

The Muscle Toughener - add a layer of dense, functional muscle with this kettlebell rack hold complex.

The Sparta Routine - boost stamina, strength, and mental toughness, all in the same routine.

Ultimate Mobility Mix - Unlock tight hips and hamstrings. Fix shoulder issues.

Gladiator Complex - build power and battle-ready physique with this hardcore workout routine.

Armor Building - a classic muscle building complex, this time with a surprise twist.

Here's How to Get Started

Take control of your fitness once and for all.
It’s time to kill the status quo, kill struggle and get RESULTS. FAST.

You'll save $1000s on unnecessary gym membership costs. And forget about buying any fancy equipment. (You won't need it!).

And a personal trainer? They cost about $80/hr at most gyms.

I tell ya what, if you complete my challenge and feel your money would have been better spent on 1 or 2 hours with a personal trainer, I will personally refund you the entire purchase price of this program.

There’s simply nothing that matches the value of what I’m about to give you.

Plus, you don’t need a personal trainer anyways… you’ve got me!

Invest In a Fitness Solution That Works!

Get Instant Access to My All-Time-Best Kettlebell Workouts!

All for a one time payment just ~~$147~~... $97! (40% Off, Subscribers' Only Discount!)

Or, an easy payment plan of 2 x $49.

Or, CLICK HERE for a payment plan.

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