Being Effective Vs Being Efficient
Pat and Tom discuss the difference between being effective vs being efficient when pursuing fitness goals, and why “minimalist” attains both.
Being Effective Vs Being Efficient
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PS – TLDR (or, in this case, listen). Being effective: Doing the right things. Being efficient: Doing things right. The first step is to get clear on your goal. After the goal, determine the principles you must follow to achieve what you’re after. From that lens, you can then determine the effective efforts and how to make those efforts more efficient over time. Now, go listen!
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