Stress – How to Manage and Reduce
Thefirst part in stress management is learning to apply the right kinds of stress (eustress), and, before that, understanding what those right kinds of stress are. After which, how to manage and reduce the wrong kinds (distress).
All of which we discuss on today’s episode.
Stress – How to Manage and Reduce
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The Pat Flynn Show
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Goedenavond. Ik zit al maanden niet lekker in mijn vel. Stress, baan kwijt, ongelukkig. Ik ben een ‘ stress eter’ geweest en hoop dat deze pillen mij kunnen gelpen om af te vallen. Dan kan ik tenminste trots zijn op mijn lijf😁
Thank you