Dan and Pat field a bevy of listener questions on everything from training with level changes, how to intelligently program loaded carries, and what to do if your big toe hurts. Dan John on Training with Level Changes, Farmer Carries, and Big Toe Problems Related Episode The Perfect Workout? Introducing The 12 Minute Kettlebell Complex … Continue reading EP 531: Dan John on Training with Level Changes, Farmer Carries, and Big Toe Problems