Short on time? Need a few quick and effective workout ideas? Grab a kettlebell and saddle up! Pat is going to share 5 of his “grab and go” #kettlebell​ workouts for people in a hurry! Kettlebell Workouts for People In a Hurry | 5 Quick, Effective Routines Featured Workouts: Related Episodes 7 Flynn Favorite “Swing, … Continue reading EP 525: Kettlebell Workouts for People In a Hurry | 5 Quick, Effective Routines