Pat and Aleks (aka The Big Boys) discuss fitness myths/lies/unhelpful assumptions that must be destroyed! Pat and Aleks Kill 3 Fitness Myths That Needed to Die Anyway Check out Generalist University at: https://www.chroniclesofstrength.com/generalistuniversity New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, … Continue reading EP 466: Pat and Aleks Kill 3 Fitness Myths That Needed to Die Anyway