Mike Matthews has a new book out: Beyond Bigger Leaner Stronger – and so he returns to The Pat Flynn Show to discuss what to do when your find yourself stuck in a physical (or mental!) rut. Specifically, how to overcome fitness plateaus and start seeing results again, especially if you’re somewhat of a veteran to the iron game. Mike gives details, not just theory, so this episode is a “must-listen!”
Also be sure to see all the incredible giveaways Mike is offering surrounding the release of his new book at: http://www.bblsbook.com/
Mike Matthews on Getting Unstuck In Your Fitness Routine
Heads Up: Mike Matthews Has Some Cool Giveaways Surrounding His New Book Launch
I can’t speak highly enough of Mike’s Beyond Bigger Leaner Stronger. It’s meticulously researched and suuuper practical. Just get it! And might as well do so while Mike is offering a bunch of potentially prizes.
Check all that out here: http://www.bblsbook.com/
Related Episodes/Resources
Check out Mike’s primary hub Legion Athletics for stellar fitness content and high-quality supplements
Also, some of my recent podcasts on Mike’s Muscle for Life Podcast:
The Pat Flynn Show
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