Pat and Aleks offer practical (and minimalist!) programming strategies for increasing pull up numbers and strength. How to Increase Pull Up Strength … New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping … Continue reading EP 360: How to Increase Pull Up Strength – The Minimalist Approach