Pat talks about the differences between the Russian and American swing, which he prefers, and why. Then, what role variety plays in training, especially with respect to strength and conditioning. Finally, a long, rambling monologue (yay!) on the relationship between philosophy (and reason) and faith.
American vs Russian Swing,
Strength vs Conditioning, Philosophy vs Faith
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EP 263: Improving Pull Up Strength, Religion and Mental Health, and Online Marketing Advice
How to Be Better at (Almost) Everything
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