Top 5 Exercises for Building “Kettlebooty”
On this episode, Pat takes questions from listeners (hey, that’s you!). Topics include:
** The top 5 exercises (according to Pat) for building and strengthening the glutes. In other words, building “kettlebooty”.
** How to get started studying philosophy, and why everybody should.
** Tactics and strategies for building an email list, and why every business owner should.
** How a background in music helped Pat become a better fitness coach. (Pat’s soundcloud account: https://soundcloud.com/user-819000945 )
Top 5 Exercises for Building Kettlebooty (Plus Music, Business, and Philosophy)
OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE.
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Strong ON! Certification and 2018 Summer Camp
For information on (and to register for) the September Strong ON! certification, please email PatFlynn(AT)ChroniclesOfStrength(DOT)com with the subject line of “Strong ON! Certificaton”
For information on (and to register for) the Strong ON! 2018 Summer Camp, please visit https://www.chroniclesofstrength.com/summercamp
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