Using Strategic Meal Replacements for Safe, Sustainable Weight Loss One of the best nutritional strategies (yet one people are seldom to talk about, perhaps because it isn’t particularly “trendy”) is the use of protein-rich meal replacements. Studies have shown the use of strategic meal replacements not only produces “robust initial weight loss”, but also “improvements … Continue reading EP 118: Using Strategic Meal Replacements for Safe, Sustainable Weight Loss [The Pat Flynn Show]