Better watch out…
Friendly Friends,
I present to you The Gobbler. Metabolic demolition at its finest. Allows for mass food consumption with minimum side effects.
Three Rounds of Each Complex – 5 reps each exercise
Gobbler Complex 1 –
Deadlift
Bench Press
Pull Ups
Double Clean and Press
Front Squat
Gobbler Complex 2 –
Deadlift
Weighted Dips
Weighted Chins
See-Saw Press
Reverse Lunges
Enjoy.
Gobble Gobble.