Pat is joined by Dave Whitley to discuss the mental side of performance and how to overcome limiting beliefs surrounding (literally) anything: strength, fat loss, musical performance, etc. Also a fair bit of Van Halen fanfare thrown into the mix. Check out Dave’s book at http://www.superhumanyoubook.com The Mental Side of Performance (and Why it Matters) … Continue reading Dave Whitley on the Mental Side of Performance (and Why It Matters)