Dan and Pat discuss the importance of work capacity and how to improve yours with kettlebell training. Dan John on Building Work Capacity with Kettlebells Related Episodes Cardio Workouts that Build Muscle New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, … Continue reading Dan John on How to Improve Work Capacity with Kettlebells