Pat and Dan discuss the value in time-bound high-volume kettlebell swing workouts, including challenges like 300 Swings. Then, listener questions, as always! ** To join the 2021 Summer 300 Swings Challenge, visit: https://chroniclesofstrength.com/summer300swings  ** Dan John on High Volume Kettlebell Swing Workouts Related Episodes New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, … Continue reading Dan John on High Volume Kettlebell Swing Workouts