I was awoken at 4am, a couple Saturday nights ago, and in a scramble because I thought I’d heard a gunshot. And so I did what any decidedly chivalrous man would done in such a peril, which is to say, threw my hands in the air, vocally announced my unconditional surrender, and permissioned the intruder […]
How to Make a Good Workout Great
When I was ten my grandest desire was to be Angus Young, and to wear a schoolboy outfit all of the time, and to learn every possible AC/DC song on the guitar. And so I did. Looking back, I am happy I started learning music with AC/DC, because I don’t hardly like opera half as […]
The Secret to a Good Exercise Program
I buy most of my shirts from Woot.com, and most recently acquired this one: It brings me a joy that defies all description. And come to think, Christine wasn’t going to let me have it! Indeed, she tries to foil numerous of my crusades to acquire new and exciting treasures for the house. Recently amongst […]
5 Super Time-Efficient Kettlebell Workouts
Everything about child delivery defies the rational mind. Nothing about it can be explained away—how something wide as a behemoth and long as a snake can pass itself through an otherwise short and narrow corridor, it doesn’t make any sense to me. And no, I didn’t look down there. How could I, and still expect […]
You Don't Need Drugs to Live Stress Free [7 Holistic Stress-Busters That Actually Work]
To give an accurate account of what goes on in my household between the hours of 6am to close, with two St. Bernards and a pregnant woman, is to describe very nearly the same happenings of what goes on inside the Philadelphia Zoo during the autumn Beast Feast. It is a scene of total […]