I want to help you set better goals for the new year, and then help you to achieve them. If this sounds interesting to you, then I think you’ll get a thing or two out of this post. Let’s begin with a few recent success stories, to help get you motivated, and then let’s […]

Procrastination Sets: A New Development In Muscle Building Technology Please put this down: Perform a set of five, then, without delay: use restroom, get a drink, send text, call mom, make bagel, wink eye at homely girl, go to confession—get sins absolved and some credit towards the next lot, confirm flight reservations, set oven to […]

Damn, Dan John is a smart dude; I mean, If he were anything more like the author of this blog, he’d be a total jenius! But really, imagine how much stronger most folks would be if they just scaled back, and followed this simple, simple advice? Imagine how much stronger YOU  could be following this […]

To make fat loss complex is a clichéd marketing ploy, as adding complexity to something better left simple gives it the artificial flavor of sophistication, and folks can’t help but think you’ve come up with something new. And when you can make someone believe you have a “new” way of doing things, you have no […]