They don’t make action figures out of people who suck – Brian Petty Don’t fret just yet. Because I’m going to school you on how to not suck, and if you already do suck, then I’m going to instruct you on how to officially “unsuck” yourself. Now years of formal suckitude can be hard to […]
How to Cover Up Ugly Abdominal Muscles and Stop Wearing Your T-Shirt in the Pool
This is something that I’ve really struggled with for the past couple of years. Ever since I started playing with metcon and using these strange kettleball things, while simultaneously minimizing the amount of carbs that I put into my mouth, something really weird started happening…My stomach region started to transform… WTF RIGHT?!Here I am busting […]
How to Be James Bond: Look Good Naked, Kick Anyones Ass, and Drive a Really Super Schweet Car
In this installment, I will reveal to you the secrets behind how to be a sexy, elusive, and bad-ass Double 0 Agent. Now look, being an irresistible secret operative isn’t for everyone. Let’s face it; the mortality rate of such agents is typically too high. So, whats the point of living the exotic, fast-paced, balls-to-the-wall […]
How To Be Batman: Morph Your Body Into Physical Perfection!
The original 1989 Batman movie starring Michael Keaton was and still is one of my all time favorite movies. And for good reason… Statement: Batman is the most badass superhero of all time. Don’t agree with me? Well let me try and persuade you then… Being a person of extremes I can relate to Batman, […]
Giveaway: Paleo Cookbook for Dummies
By the graces of the lovely and majestic Dr. Kellyann Petrucci (my co-author on my upcoming books Paleo Workouts for Dummies and Intermittent Fasting for Dummies) I am giving away three signed copies of her latest book, Paleo Cookbook for Dummies. This book is perhaps the most practical compendium of any Paleo cookbook I have ever seen, as it has in it […]