Pat Flynn and Dan Share share training strategies for passing the infamous 100 rep snatch test, and why you should strive to achieve this even if you aren’t getting “kettlebell certified.” How to Pass the 100 Rep Kettlebell Snatch Test w/ Dan John Related Episode The 21 Minute Kettlebell Workout New eBook: Introduction to […]
The 21 Minute Kettlebell Workout
Pat Flynn shares one of his newest “fitness mad-scientist” creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell combinations. Check it out! Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts The 21 Minute Kettlebell Workout | Total Body Conditioning Complex Related Episode Free Week […]
Free Week of Kettlebell Workouts | Get Yours!
Pat shares a workout from his Strong ON! program and then discusses how to get an entire week of Strong ON! kettlebell workouts, free! Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts Free Week of Kettlebell Workouts | Get Yours! Related Episodes Fitness 101: The Total Beginner’s Guide New eBook: Introduction to Kettlebells – […]
The Evolutionary Argument Against Naturalism w/ Dr. Stephen Napier
In this philosophy themed episode, Dr. Stephen Napier joins Pat Flynn to discuss the (in)famous evolutionary argument against naturalism. What is the argument and what objections have been raised against it? Join us for what is sure to be a fascinating conversation! PS – Be sure to subscribe to my new Philosophy for The People […]
7 Tests of True (Physical) Strength w/ Dan John and Pat Flynn
Pat and Dan share seven (actually worthwhile) tests of true physical strength and how to accomplish them. Tests include kettlebell snatches, presses, carries, and more! Be sure to take advantage of the 4th anniversary Strong ON! Mega Sale here: https://www.chroniclesofstrength.com/strongonmegasale 7 Tests of True (Physical) Strength Related Episodes Fitness 101: The Total Beginner’s Guide New […]