In life, there is no more painful a curse, than to be on poor terms with yourself. Also note that such a curse is self-inflicted through the neglect of what I believe to be the two foundational requirements for exceptional living. They are: 1. Vitality of body. My definition of which is one that is […]
Kettlebell Workout of the Week: Episode 1 – Super Snatchtastic
The combination of fasting and intense exercise has an unrivaled ability to activate genes and growth factors that stimulate and regenerate muscle and brain cells. This seems like something that warrants our immediate attention and action. Enter Kwow. And no, I’m not talking about the Korean Word of the Week. If you can believe it, […]
3 Sneaky, Unusual, and Highly Effective Fat Loss Strategies
An Exclusive Invitation to An Essential Nutritional Course!*FREE OF CHARGE!*An Unprecedented Opportunity! In celebration of the release of Fitter, Happier, More Productive, I would like to personally invite each and everyone one of you to join me Wednesday evening where I am going to literally “take you by the hand” and show you everything you […]
How To Get Everything You Want Out Of Life: 1 Simple Rule
My upcoming book, Fitter,Happier More Productive: Unusual Notes On How To Increase Output, Forge the Body of Your Dreams, and Save Your Own Life is only four short days away from launch! With that in mind, I want to give you all one final (and certainly succulent) excerpt from the book. Well, two actually. One […]
A Sneak Peek Into The Life of a SuperHero – Kettlebell Complexes-Galore!
For all of you that are into the whole “brevity thing” – I’ll keep this one brief. Each and every week, our SuperHero Development Program members are emailed three highly specialized, super focused, and intense kettlebell workotus to perform in the comfort of their own home (or their own gym if they so choose). If […]