I hope you all enjoy reading this post as much as I did writing it. If so, please be sure to share it with your friends and leave some love and your own suggestions in the comment section below! Oh, and don’t forget to check out my new book Fitter, Happier, More Productive! 1. Don’t […]
The Truth About Kettlebell Training – Why The Kettlebell Is NOT Just a Tool!
[NOTE: The following is a rant from Pat Flynn. Please do not read if you cry easily, lack any sense of humor, or are downright unable to handle the truth. However, If you consider yourself an open-minded and seriously awesome individual who wants the truth with no fluff, filler, or BS – then this post […]
The Super Secret, Highly Classified Method to Putting on INSANE Amounts of Muscle Mass in Little to No Time Whatsoever (Insert other shameless marketing buzzwords here)
In the dark and nebulous years of my adolescence and training naivety, I would pick the brains of those with more know-how than I, with the intention to get smrt. It started in middle school. I’d hit the gym after school with the boys and love me some bicep curls and bench press. Yes, I […]
Dog Training 101: How to Transform Your Puppy from a Menacing Bastard into a Loyal, Obedient, and Bonafide Companion in Virtually No Time!
Look, I know this is quite a claim. But have I ever let you guys down before??? The truth is, I think I’ve finally found the secret weapon of dog training. Seriously, what I have discovered may be the ultimate weapon of mass doggie disobedience destruction. But sh. I think she may be listening in. […]
Because Dewd, You Don't Even Know What You Don't Know
Remember how great life was when you were a youngster? Completely uninformed and happy 99.9% of the time. Whatever happened to those days? Ignorance and bliss accurately are mutually inclusive. Then somewhere along the line, things changed. You became conscious of your incompetence. In other words, you began to know all of which you don’t […]