I’m Pat Flynn, and I bet you can’t do this workout. The I Bet You Can’t Do This Workout Series I created the I Bet You Can’t Do This Workout series to be the premier, standalone, weekly fitness challenge. Each workout is designed to test a different capacity, a unique mode of strength or skill. […]
Client Spotlight: SG Destroyed the Fat Funeral
A few weeks back, I got a note from SG saying he bought The Fat Funeral and he was diving in. To that I said, “Good luck. See you on the other side!” You see, The Fat Funeral ain’t for the faint o’ heart. It’s a tough couple of weeks, both for the body and […]
How to Monetize Your Blog // The 100 Rep Century Workout // The Big 4 Kettlebell Complex
On Monetizing Your Blog [The following is part three on what is turning out to be a five part series on blogging as a profession. CLICK HERE to read part 1. CLICK HERE to read part 2.] Blogging frequently emits an alluring but somewhat artificial scent: A scent that naturally baits two brands of people. […]
7 Flat Belly and Cute Butt Secrets FOR REAL MEN!
Enticing headline, isn’t it? Well,I got news for ya, this isn’t just for men. This is for all walks of life who are serious about doing what it takes to get chiseled abs and rock hard glutes. And this isn’t women’s, ahem, I mean, Metabolic Reset eBook. When we consume less, our body, of course, […]
How to Gain 20lbs or More of Lean Muscle Mass in 90 Days or Less
The Ultimate How To: Put on a TON of Muscle Not Get Fat and Live Life Like a “God-King” Guide Can YOU Get BIG with Kettlebells?!? The answer is undoubtedly yes.But remember, the kettlebell is simply a tool. What matters is how you utilize that tool, and the truth is that folks just aren’t realizing […]