Top 5 Exercises for Building “Kettlebooty” On this episode, Pat takes questions from listeners (hey, that’s you!). Topics include: ** The top 5 exercises (according to Pat) for building and strengthening the glutes. In other words, building “kettlebooty”. ** How to get started studying philosophy, and why everybody should. ** Tactics and strategies for building […]
Principle #1: Hold On. Or, Just Wait a Minute.
Another one of those principles for life: Hold on. Or, just wait a minute. (I’m thinking of making this a series. Yes, no?) So often we rush to get after things but in doing so make slop of the whole situation. We respond hastily, run out the door without our wallet or keys, hurry through […]
EP 144: Supplements, Dieting, Business, and God [The Pat Flynn Show]
Supplements, Dieting, Business, and God Pat takes questions from YOU, the listen. Topics include supplement recommendations, dieting advice for those just starting out, business advice for those just starting out, and what to make of spiritual experiences. EP 144: Supplements, Dieting, Business, and God OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. The Pat Flynn […]
EP 138: How to Get a Lot of Stuff Done – Habits for a Super Productive Life [The Pat Flynn Show]
How to Get a Lot of Stuff Done – Habits for a Super Productive Life Currently, Pat is running a business, writing a book, going back to school, raising a family, partaking in ministry, hosting a radio program, teaching philosophy online, podcasting, writing daily emails, coaching fitness clients, coaching business clients, training physically, meditating, praying, blogging, […]
EP 135: How Should a Person Live? [The Pat Flynn Show]
How Should a Person Live? Pat talks human flourishing from an Aristotelian-Thomistic point of view, and how by understanding what a human is, we can figure out how we ought to live — what should be engaged in, prioritized, and so on — to maximize not only the amount of happiness we have in life, […]