To celebrate the 200th episode of The Pat Flynn Show, Pat reflects upon his greatest influences in life, and gives a list of 10 books that have helped shape his ideas on various topics, ranging from writing to music, fitness to business, philosophy, and more. OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. The Pat […]
EP 196: It’s My Birthday. Here’s Some Lessons I’ve Learned In Life.
Today is my (ahem) birthday. So, I decided to talk to Aleks about some of the major lessons learned over the years since being fetched into sentience. Oh, and don’t worry about getting me a gift or anything. A warm and gooey 5-star review for the podcast could be just fine! OR, ==> CLICK HERE TO […]
EP 195: Why Jordan Syatt Is Always Learning New Things [The Pat Flynn Show]
Why Jordan Syatt Is Always Learning New Things Jordan Syatt is a world record holding powerlifter, fitness coach to Gary Vaynerchuk, public speaker, and social media expert. Today, he joins Pat to discuss why being a generalist, and always challenging yourself to learn new things, is essential to a successful and happy life. In this […]
EP 187: How to Overcome Any Plateau
Pat talks first on how to think about plateaus (not just in fitness, but life in general), then strategies to overcome them. OR, ==> CLICK HERE TO DOWNLOAD THE EPISODE. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review […]
EP 185: The 1 Question to Ask Before Hiring a Coach [The Pat Flynn Show]
There are many wrong questions–or if not wrong question, at least initially inappropriate questions–people ask before hiring a coach. Questions that make it seem like they don’t have the right expectations or priorities or mindset. Questions like, “How long is this going to take?”, or, “How much does it cost?”, or, “Can I still do […]