I was awoken at 4am, a couple Saturday nights ago, and in a scramble because I thought I’d heard a gunshot. And so I did what any decidedly chivalrous man would done in such a peril, which is to say, threw my hands in the air, vocally announced my unconditional surrender, and permissioned the intruder […]
How to Make a Good Workout Great
When I was ten my grandest desire was to be Angus Young, and to wear a schoolboy outfit all of the time, and to learn every possible AC/DC song on the guitar. And so I did. Looking back, I am happy I started learning music with AC/DC, because I don’t hardly like opera half as […]
The Secret to a Good Exercise Program
I buy most of my shirts from Woot.com, and most recently acquired this one: It brings me a joy that defies all description. And come to think, Christine wasn’t going to let me have it! Indeed, she tries to foil numerous of my crusades to acquire new and exciting treasures for the house. Recently amongst […]
Is This The Best Fat-Loss Workout?
The internet is so filthily riddled with fat-loss hocus-pocus that it has become an enormous and unnecessary trouble to sift through all the marketing bunkum as to find even the smallest germ of usefulness; All because the common bunch of internet marketers are all too good at never letting the facts get in the way […]
5 Super Time-Efficient Kettlebell Workouts
Everything about child delivery defies the rational mind. Nothing about it can be explained away—how something wide as a behemoth and long as a snake can pass itself through an otherwise short and narrow corridor, it doesn’t make any sense to me. And no, I didn’t look down there. How could I, and still expect […]