Pat and Jim discuss the 8-5-3-2 rep scheme and how to make awesome kettlebell workouts from it. Also the importance of having a decade long project, plus listener questions. The 8-5-3-2 Kettlebell Workout Related Episodes Must Try Kettlebell Flows: 7 Efficient Workout Sequences New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I […]
Defending the Doctrine of Divine Simplicity: Contemporary Thomistic Response
Pat goes on at length explaining why and how divine simplicity is affirmed, the explanatory benefits that come along with maintaining classical theism and divine simplicity generally, and then spends time working through objections related to contingent knowledge, modal collapse, multiple properties, and moral obligation. Finally, Pat argues a general safeguard can be provided around […]
Dan John’s Perfect Summer Workout
Pat and Dan talk sunshine and kettlebells, sharing some of their favorite (highly efficient!) summer workout routines! Join us live, and bring questions! Dan John’s Perfect Summer Workout Related Episodes New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is […]
Dan John on The One-Kettlebell Workout
Dan shares his One-Kettlebell Workout and how the structure has developed over the years into his well known “humane burpee” routine. Pat and Dan also jam on possible variations for those looking for a quick, effective kettlebell routine. Then, questions from the gentle listeners on everything from losing belly fat to getting stronger at the […]
How Can Anyone “Know” That Catholicism Is True?
A popular post on this blog — The Case for Religion (and Especially Catholicism) — has been condensed and re-published (with some additional content) at Word on Fire. How Can Anyone Say They “Know” That Catholicism Is True?