Pat shares a workout from his Strong ON! program and then discusses how to get an entire week of Strong ON! kettlebell workouts, free! Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts Free Week of Kettlebell Workouts | Get Yours! Related Episodes Fitness 101: The Total Beginner’s Guide New eBook: Introduction to Kettlebells – […]
The Evolutionary Argument Against Naturalism w/ Dr. Stephen Napier
In this philosophy themed episode, Dr. Stephen Napier joins Pat Flynn to discuss the (in)famous evolutionary argument against naturalism. What is the argument and what objections have been raised against it? Join us for what is sure to be a fascinating conversation! PS – Be sure to subscribe to my new Philosophy for The People […]
7 Tests of True (Physical) Strength w/ Dan John and Pat Flynn
Pat and Dan share seven (actually worthwhile) tests of true physical strength and how to accomplish them. Tests include kettlebell snatches, presses, carries, and more! Be sure to take advantage of the 4th anniversary Strong ON! Mega Sale here: https://www.chroniclesofstrength.com/strongonmegasale 7 Tests of True (Physical) Strength Related Episodes Fitness 101: The Total Beginner’s Guide New […]
Fitness 101: The Total Beginner’s Guide
Pat Flynn and Jim Madden offer the absolute beginner’s guide to fitness. What are the basics principles for lifelong fitness success? How should you structure a weekly fitness routine to cover all the bases? What exercises are best? What equipment is needed? Oh, and what about nutrition? All that, and more! Grab 101 FREE #kettlebell […]
Ask Pat Flynn Anything | Free Will, Idealism, Kettlebells and Barbells
Pat takes a load of questions from the gentle listeners, some fitness related, others philosophy. Ask Pat Flynn Anything | Free Will, Idealism, Kettlebells and Barbells PS – For the “Best of Year 1” Strong ON! workout bundle, go here: https://www.chroniclesofstrength.com/bestofyear1 The Pat Flynn Show If you enjoyed this episode, it would mean the world […]