Pat and Dan John discuss The 10 Commandments of Fitness. Principles that when gotten down and gotten done, make magical things happen. Snag 101 FREE #kettlebell workouts at http://www.101kettlebellworkouts.com The 10 Commandments of Fitness w/ Dan John Related Episodes How to Pass the 100 Rep Kettlebell Snatch Test w/ Dan John New eBook: Introduction to […]
Live QnA – From Military Pressing to the Multiverse!
Pat and Jim take questions from the audience on everything from improving your military press to their thoughts on the multiverse. Topics include improving pressing strength, dealing with doubt in faith life, what the theological implications of the multiverse are, and whether ring or parallel bar dips are better. It’s a wild mix! Please like, […]
What Is Traditional Philosophy?
Pat and Jim discuss the commitments of traditional or “perennial” philosophy, including realism, metaphysical reasoning, and non-reductionism. What Is Traditional Philosophy? Related Episodes The Evolutionary Argument Against Naturalism w/ Dr. Stephen Napier The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave […]
How to Pass the 100 Rep Kettlebell Snatch Test w/ Dan John
Pat Flynn and Dan Share share training strategies for passing the infamous 100 rep snatch test, and why you should strive to achieve this even if you aren’t getting “kettlebell certified.” How to Pass the 100 Rep Kettlebell Snatch Test w/ Dan John Related Episode The 21 Minute Kettlebell Workout New eBook: Introduction to […]
The 21 Minute Kettlebell Workout
Pat Flynn shares one of his newest “fitness mad-scientist” creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell combinations. Check it out! Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts The 21 Minute Kettlebell Workout | Total Body Conditioning Complex Related Episode Free Week […]