Pat and Aleks talk about kettlebell and bodyweight cardio workouts that build muscle (or are they muscle workouts that build cardio??)! PS – Get 101 FREE kettlebell workouts http://www.101kettlebellworkouts.com Cardio Workouts that Build Muscle Related Episodes Fat Loss Simplified w/ Dan John New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote … Continue reading Cardio Workouts that Build Muscle